Group Exercise Class Schedule

First-Rate Trainers Plus A Variety Of Group Exercise And Aerobics Classes For All Fitness Levels

Aerobics, spin and group exercise class schedules are posted below. Click on the schedule to enlarge it.

MAD DOG GROUP EXERCISE SCHEDULE
  Monday Tuesday Wednesday Thursday Friday Saturday
6am

 Yoga

Carol

 Spin

Bernadette

       
7am

 New

Definitions

Bernadette

 Pilates

Bernadette

 Yoga

Carol

 6:30

New Definitions

Bernadette

 

   
8am

 Sweat Equity

Miriam

 

 

Cardio Step

Tarah

 

 Zumba Toning

Sharon

 

 Step Down Lower Body

Tarah

 Zumba

Sharon

 Zumba Combo

Sharon

9am

 Strong By

Zumba

Sharon

Spin

Joe

 

 

 

 Step Up-Per

Body

Tarah

 

Zumba


Sharon

 Step core

Tarah

 Spin

Joe

Strong Fly zumba

Sharon

 Spin

Joe

Basic Training

Anette

10am

 Dancing with the stars

Sharon

 Silver sneakres

Dennis

 

Silver sneakres

Dennis

 

 Silver sneakres

Dennis

 

 Silver sneakres

Dennis

 

 Cardio Beats

Amber

11pm

 Silver sneakers

Dennis

 

 Zumba 

Sharon

 Full Body

Workout

Eric

 Zumbra Trainging

Sharon

 Strenght and Balance

Eric

 
12pm

 

 Strength and balance

Eric

 

 

Full Body

Workout

Eric

Full Body Workout

Eric

 
5pm

Yoga

Sharon

 4:30-5:30

Sweat equity

530-6

Express abs

Miriam

 

 

 Yoga

Sarah

4:30-5:30

Sweat equity

530-6

Express abs

Miriam

   
6pm

 lnsanity

Armando

Spin

Clay

 Spin

Miriam

Boot Camp

Amber

 

Spin

Patty

Insanity

Armando

 

 Spin

Patty

Rock Solid

Bill

   
 7pm  Zumba

Chebaly

 Zumba

Chebaly

 Zumba

Chebaly

 Zumba

Chebaly

   

We endeavor to keep our posted schedule up to date, but classes may change without notice. To confirm the day and time of a class, call Mad Dog Fitness at (928) 404-9000.

Mad Dog Fitness

2250 Highway 95,

Bullhead City, Arizona 86442

Phone. (928) 704-7717

Email. Rbarge@maddogfitnessclub.com